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Scott Schwenk

Scott Schwenk’s teachings use a mix of Dharma talks, meditations, and breathing exercises to guide seekers through the exploration of their deepest selves so that they can live their lives free of pressure and with confidence. He is known for his Wanderlust Festival workshops, his unplug teachings and online trainings, in which he has been helping others develop internally for decades. Scott spent several years of his life in a Hindu monastery and was introduced to Tantrism, which still influences his teachings. Numerous further training courses made Scott the thought leader he is today. In his work, Scott uses the core principles of Waking Up, Growing Up, Cleaning Up and Showing Up.

Further information at: www.scottdreh.com

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Connect with yourself, with others & with your life

Scott Schwenk dedicates his contribution to the flow!summit to the topic of connection. Because even if we don’t experience the sessions at the same time or in the same place, they still connect us. What contributes greatly to this is our breathing. It is particularly important to practice to be able to better access the energy from time and space. Because the connection to the cosmos is no longer natural for our physical body. So get involved in this session, breathe and let Scott guide you to feel the deep connection and flow of energy again.

In this video you will find out…

what importance breathing has for our energy
the extent to which practice reminds our physical body of its connection to the cosmos
how the six-pointed star can help you feel connected
which three exercises can help you to strengthen the connection
why connection doesn’t have to be forced, but can come from the flow